Movement. Mindfulness. Personal Evolution.

Come Home To Your Body. Come Home To Yourself.

In a world that constantly asks you to do more, be more and achieve more - this is your space to slow down, reconnect and remember who you are. Beneath all the noise exists your true nature, and it's time to discover who and what that is...

Embody With Linda is more than movement and mindfulness. It's an invitation to feel stronger in your body, calmer in your mind and more connected to yourself and the life you are creating. Through Yoga, Pilates, Breath work and powerful Self-development practices, here you'll be invited to move, breathe, grow and glow - physically, mentally and emotionally.

You don't need to fix or re-invent yourself. You just need space and time to come back to the most alive, grounded and embodied version of you by remembering who you already are.

Your Host & Founder, Linda Doktar, (also known as 'Luv Dr' in the Relationship Industry), is a deeply experienced Wellness, Movement and Mindfulness Specialist with a vast background in several transformational methods and modalities. Her ability to assist in unraveling your psyche and expanding your life, health and relationships is nothing short of life changing... Welcome!

EMBODY - The Weekly Wellness Membership

Move, Connect, Evolve - Anytime, Anywhere!

When you take the space you need and begin to listen inward, something shifts. You start to trust your body, honour your needs and make choices from a place of clarity rather than pressure and people pleasing.

You are the most important person in your life. And when you learn to put yourself first you create space for joy, confidence, freedom and living the reality of a life that doesn't just feel good, but fills you up from the inside out.

Choose Your Plan

PRE-LAUNCH SALE - AVAILABLE OCTOBER

Secure your discounted subscription plan (your price stays the same even if the membership fee increases)

WEEKLY PLAN

$11/w

$11 per week (no increases)
Cancel anytime after 12 weeks
Access to full Membership

YEARLY PLAN

$495/y

$9.52 per week
Save $285 in total
Access to full Membership

Normal Subscription

COMMENCES 1st NOVEMBER

WEEKLY PLAN

$15/w

$15 per week (no increases)
Cancel anytime after 12 weeks
Access to full Membership

YEARLY PLAN

$595/y

$11.44 per week
Save $185 in total
Access to full Membership

The moment I enter Linda’s yoga class I feel welcome & accepted. The journey she takes you on is one of self-truth, honesty, even humour and so much more.

Her words of wisdom and challenges of life for all ages has the ability to put me at ease and let everything outside the class disappear. It’s such a wonderful experience of harmony and peace.

I always feel good and rejuvenated in mind and body, and why I also return as often as I can.

- Olga Emofopoulos

The moment I enter Linda’s yoga class I feel welcome & accepted. The journey she takes you on is one of self-truth, honesty, even humour and so much more.

Her words of wisdom and challenges of life for all ages has the ability to put me at ease and let everything outside the class disappear. It’s such a wonderful experience of harmony and peace.

I always feel good and rejuvenated in mind and body, and why I also return as often as I can.

- Olga Emofopoulos

Linda’s classes are always deep, meaningful, uplifting, and challenging. She creates such a beautiful and positive atmosphere every time. I always leave feeling refreshed, stronger, and inspired. I genuinely can’t wait for every class with Linda!

- Amy Ortiz

Hi, I’m Linda!

A Wellness & Relationship Specialist dedicated to the betterment of how you move, feel and relate in this world.

For the past 22 years I have spent obsessing about health, fitness and healing, and what it truly takes to create a Self that thrives in health, happiness,

Over the past few decades I have facilitated and supported over tens of thousands of people within their health, mindset, body, and personal & relationship transformation.

In the last decade alone, I have invested over $150,000 into my personal growth and professional development to fine tune my skills and level of embodiment, to now be able to support others live an extraordinary life!

My path is not only filled with education, it’s a lived experience. From addictions, drug abuse, bulimia, self-sabotage, unworthiness, financial hardship and dysfunctional relationships – to now thriving in love, health, body and abundance. It’s possible for you too!

I feel excited to support you on your wellness and healing journey – no matter where you are in the world.

Teaching & Facilitation Experience:

Certified Yoga Teacher (Hatha, Vinyasa, Yin, Hot Yoga) – 12 years
Founder of Sensual Flow Yoga (2022) – 4 years
Meditation Teacher – 12 years
Les Mills Group Fitness Instructor (Body Pump, Body Attack, Body Balance) - 22 years
Freestyle Group Fitness Instructor – 18 years
Pilates Teacher – 7 years
Certified Personal Trainer - 7 years
Certified Pre & Post Natal Trainer
Certified Rehab Trainer
Certified Life Coach – 8 years
Certified NLP Master Coach – 8 years
Love & Relationship Coach – 5 years
Tantra & Sacred Intimacy Teacher - 5 years

Highlights

Yoga Teacher & Workshop Facilitator – QLD Police
Yoga Teacher & Workshop Facilitator – AFL QLD
Presenter & Workshop Facilitator – Taste Of Love (Australia’s largest Tantra Festival) 2024, 2025, 2026
International Retreat Facilitator – Australia, New Zealand, Bali
INBA Bikini Fitness (30+) 1^st place, 2^nd Place, 5^th Place
Internationally Featured (Global Media) – Self-marriage (self-love ceremony)
Featured on Current Affair, Channel 9, Channel 7, Studio 10

Yoga Teacher & Workshop Facilitator AFL QLD

Current Affair Interview + International Media

Presenter - Taste Of Love Festival, Australia

Sensual Flow Yoga

Introducing Sensual Flow Yoga for the everyday woman who desires to live a life of more connection, bliss and pure aliveness!

Founded by Linda in 2022, Sensual Flow Yoga is a unique Women's Healing Yoga Modality to help women connect to their bodies, sensuality (senses) and feminine essence. This nourishing Feminine Embodiment practice is for any woman, any shape and any size. This specifically and intentionally designed movement modality allows you to find your way into self-connection, liberation, radiance and magnetism.

Women move differently. They feel their way through life through their senses. And Sensual Flow Yoga is a safe and gentle practice to help you reconnect to your body and softness. Enjoy this combination of gentle Flow Yoga, Yin Yoga and Sensual Movement to help you find your way back home again, home into YOU.

See you on the mat, woman! It's time to FEEL yourself and your natural state of the Feminine.

“I went on a date after your Sensual Flow Yoga Event and the man couldn’t stop staring at me! It was like he was so magnetised to me! I didn’t even wear make up or a nice dress! I’ve never really been connected to my Feminine before… Your event changed everything in just 1 night!”